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The Metabolic Plan

January 3, 2008

These are links to interviews with Cherniske about the chapters in his book, The Metabolic Plan.  Enjoy.

Show 1: What is anti-aging?
Show 2: Brain Function
Show 3: Gender Issues and Aging
Show 4: Osteoporosis and Bone Health
Show 5: Weight Loss & Low Fat Diets
Show 6: Weight Loss & Food
Show 7: Do You Need More Energy?
Show 8: Exercise and Athletic Performance
Show 9: Your Digestive System
Show 10: How to De-stress Your Life
Show 11: Anti-oxidants
Show 12: Fats: The good, the bad and the ugly
Show 13: Immunity

The Metabolic Plan

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