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Health and Wellness Flyers : Concentra Inc.

July 15, 2009

Hats Off to Concentra .  They have done a great service by stating health maintenance information in a useful way (see links to flyers below).

My favorite Concentra article is: ‘ Metabolic Syndrome‘  and the BMI –  ‘Body Mass Index‘ . 

BMI: Body Mass Index  Multiply your weight by 703 then divide by your height in inches.  Then divide the result by your height in inches again.  >18.5 and <24.9 is healthy. 

I use the Metabolic Plan by Stephen Cherniske M.S. for my health regimen.   He clearly explains a natural way to increase repair (anabolic metabolism) and decrease breakdown (catabolic metabolism)  for bring to support living younger, longer.  For the nutraceutical support I use for my metabolic health regimen [ Click Here ] .

 Concentra Health and Wellness

By living a healthful lifestyle, you can help prevent serious illness and premature death. The U.S. Task Force on Disease Prevention and Health Promotion recently delivered a report to the health care providers of the nation. They stated that “the most effective interventions available to clinicians for reducing incidence of disease and disability in the United States are those that address the personal health practices of patients.”

Concentra is committed to the health and wellness of our patients, so we’re pleased to provide you free access to the following health and wellness-related flyers:

Health and Wellness Flyers : Concentra Inc.

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2 Comments leave one →
  1. July 15, 2009 3:10 pm

    Do you add flyers to this page?

    • 1familyman permalink
      January 20, 2010 11:03 pm

      I’m not sure what you mean.

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